Saturday 16th April, 2011
Yes I have a death wish...
(B) Smoked salmon on toast
(L) Mongolian lamb and curried prawns with rice, Chinese takeaway.
(D) Large packet of cheesels
Snacks
5 coffees
3 glasses of wine
It’s the start of a new year and like most I have a new year’s resolution, yep you guessed it "to lose weight". So here is what I am going to do? I am going to keep a virtual diary with weekly updates. It will include • current weight • body measurements • energy consumption • exercise • thoughts, aka my pychological profile (warning contents may disturb some readers…) • progress pictures, ahhh the most embarrassing aspect of this process!
Come with me on my weight loss journey, I look forward to your comments including your advice, ideas, personal experiences, recipes and progress... read on...
Sunday 17th April, 2011
ReplyDelete(B) Fruit & vegetable juice...
(L) Moroccan eggs with vegies and olives
(D) Hot chips
snacks
4 coffees
3 hot cross buns with butter
large cream filled lamington
no picture this week?
ReplyDelete