Week 4 energy intake

Saturday 22nd Jan, 2011

Week 3 weigh in

So sorry this is late, I had to leave early this morning...

Ok this is my third week and I am fairly happy with my progress, although I wish I could just take a pill and be done with it…  (I’m not being ungrateful; I am just expressing a ludicrous notion out loud). This leads me to a thought that has been plaguing me for weeks. You know it’s a pretty screwed up world in which we live, as part of the world’s population is obese and there is a multimillion probably billion dollar market to cater for it, yet an even larger portion of the world’s population will not eat today and yet I am worried about eating too much today! Gee how did I get it so wrong? This is such a confronting subject that I’ve wanted to post for a while, but I was afraid that people would be turned off and not come back and check in, but I had to say it, so sorry. It’s my Tourette’s syndrome breaking through, but I edited the swearing!

Ok, back to the superficial aspect of things, this week’s progress is as follows:-

Measurements/stats	Start	Week 1	Week 2	Week 3
Weight	84kg	80.5kg	81kg	79.5kg
Upper arms	34.5cm	33cm	33cm	33.5m
Neck	36cm	36cm	36cm	36cm
Bust	109cm	108cm	106.5cm	104cm
Waist	97cm	89cm	90cm	91cm
Hips	111.5cm	104cm	105cm	103cm
Thighs	70cm	69cm	68cm	68.5cm

 Ok for some reason the pictures are starting to look more like the truth, oh well...

Thank you beautiful people

I just want to say a big THANK YOU, as over the last week I have been receiving texts, emails, facebook messages, comments and chats that encourage me to keep on going. I am really grateful for these words and I am also encouraged and inspired by other people and their own weight loss success.

So once again, thanks for sharing this journey with me...




Thanks again xoxo


xoxo Alex

PS: only 2 days until my next weigh in

What the...

Well I'm not sure what is going on? It's almost like I am not wanting to lose weight, as I seem to be eating and want to eat everything in my sight and unfortunately my sights are not on celery sticks.

Week 3 energy intake

Saturday 15th Jan, 2011

Well this is not a good start to the week, so I guess I have had my guilt free day already... I'm blaming it on a BBQ at a friends house...

(B) Fruit, nuts & yoghurt
(L) Bean salad with crisp greens
(D) Steak, sausage, potato bake, macaroni salad, salad, bread roll

Snacks
3 coffees
Sushi
Carrot cake
2 pieces of mars bar slice
large bag of chips
5 glasses of wine