Saturday 19th March, 2011
(B) Fruit, yoghurt and LSA
(L) Salad/chicken roll
(D) 2 mini hot dogs + 2 extra frankfurts
Snacks
3 coffees
An apple and nuts
Heaps of chocolate freckles
1/2 a bounty
5 meat balls
3 pieces of fruit
Heaps of pine nuts & parmesan cheese chunks
3 pieces of sushi
6 cup cakes (mainly just the icing) I have a thing for icing on cakes. I only go to kids parties to eat the cake...
Some sorbet
3 pieces of fruit
can of lemonade
2 glasses of juice
2 glasses of wine
Sunday 20th March 2011
(B) 3 hot cross buns with butter
(L) Chicken enchilada
(D) Massive bowl of wedges with sweet chilli sauce
Snacks
3 coffees
handful of macadamia nuts
2 glasses of wine
Monday 21st March, 2011
(B) Fruit, yoghurt and LSA
(L) Ricotta, spinach, mushroom and pesto wrap
(D) Mango chicken, Lamb Madrass and chicken tikka with yoghurt sauce and rice
Snacks
3 coffees
Sausage roll
A large bag of mixed lollies
Monday, March 21, 2011
Week 11 weigh in
This weeks weigh in will be short and sweet (and late). Two things, I don't have a camera as Al's iphone is in for repairs and I have lost my tape measure??? I can tell you though, that I weighed 71kg (I weighed my self on Saturday morning before I left for my gastronomical junk food adventure).
This leads nicely into the feelings of uncertainty that are gaining momentum, as I'm not sure what week 12 is going to hold becuase I have had 3 days of crazyness. I ate so many things on Saturday that it's going to be hard to quantify... (I spent the day in a kitchen and I had to taste what we were serving and more...) On Sunday I was at my mums house and I continued to indulge in all things that I shouldn't and today, well lets just say it's the emotional/residual side effects of having a disasterous 2 days prior. I almost had that old familiar feeling of thinking that junk food doesn't hurt me or make me feel bad. Good news, after all the lollies I was feeling rather crap so thank God I am finally listening to my body.
So please excuse my first 3 days of week 12 energy intake because they would have to be some of the worst to date... but hey, I'm going to jump straight back on tomorrow.
Here's to next week.... one can only live in hope...
This leads nicely into the feelings of uncertainty that are gaining momentum, as I'm not sure what week 12 is going to hold becuase I have had 3 days of crazyness. I ate so many things on Saturday that it's going to be hard to quantify... (I spent the day in a kitchen and I had to taste what we were serving and more...) On Sunday I was at my mums house and I continued to indulge in all things that I shouldn't and today, well lets just say it's the emotional/residual side effects of having a disasterous 2 days prior. I almost had that old familiar feeling of thinking that junk food doesn't hurt me or make me feel bad. Good news, after all the lollies I was feeling rather crap so thank God I am finally listening to my body.
So please excuse my first 3 days of week 12 energy intake because they would have to be some of the worst to date... but hey, I'm going to jump straight back on tomorrow.
Here's to next week.... one can only live in hope...
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