This weeks weigh in will be short and sweet (and late). Two things, I don't have a camera as Al's iphone is in for repairs and I have lost my tape measure??? I can tell you though, that I weighed 71kg (I weighed my self on Saturday morning before I left for my gastronomical junk food adventure).
This leads nicely into the feelings of uncertainty that are gaining momentum, as I'm not sure what week 12 is going to hold becuase I have had 3 days of crazyness. I ate so many things on Saturday that it's going to be hard to quantify... (I spent the day in a kitchen and I had to taste what we were serving and more...) On Sunday I was at my mums house and I continued to indulge in all things that I shouldn't and today, well lets just say it's the emotional/residual side effects of having a disasterous 2 days prior. I almost had that old familiar feeling of thinking that junk food doesn't hurt me or make me feel bad. Good news, after all the lollies I was feeling rather crap so thank God I am finally listening to my body.
So please excuse my first 3 days of week 12 energy intake because they would have to be some of the worst to date... but hey, I'm going to jump straight back on tomorrow.
Here's to next week.... one can only live in hope...
It’s the start of a new year and like most I have a new year’s resolution, yep you guessed it "to lose weight". So here is what I am going to do? I am going to keep a virtual diary with weekly updates. It will include • current weight • body measurements • energy consumption • exercise • thoughts, aka my pychological profile (warning contents may disturb some readers…) • progress pictures, ahhh the most embarrassing aspect of this process!
Come with me on my weight loss journey, I look forward to your comments including your advice, ideas, personal experiences, recipes and progress... read on...
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