Saturday 19th March, 2011
(B) Fruit, yoghurt and LSA
(L) Salad/chicken roll
(D) 2 mini hot dogs + 2 extra frankfurts
Snacks
3 coffees
An apple and nuts
Heaps of chocolate freckles
1/2 a bounty
5 meat balls
3 pieces of fruit
Heaps of pine nuts & parmesan cheese chunks
3 pieces of sushi
6 cup cakes (mainly just the icing) I have a thing for icing on cakes. I only go to kids parties to eat the cake...
Some sorbet
3 pieces of fruit
can of lemonade
2 glasses of juice
2 glasses of wine
Sunday 20th March 2011
(B) 3 hot cross buns with butter
(L) Chicken enchilada
(D) Massive bowl of wedges with sweet chilli sauce
Snacks
3 coffees
handful of macadamia nuts
2 glasses of wine
Monday 21st March, 2011
(B) Fruit, yoghurt and LSA
(L) Ricotta, spinach, mushroom and pesto wrap
(D) Mango chicken, Lamb Madrass and chicken tikka with yoghurt sauce and rice
Snacks
3 coffees
Sausage roll
A large bag of mixed lollies
It’s the start of a new year and like most I have a new year’s resolution, yep you guessed it "to lose weight". So here is what I am going to do? I am going to keep a virtual diary with weekly updates. It will include • current weight • body measurements • energy consumption • exercise • thoughts, aka my pychological profile (warning contents may disturb some readers…) • progress pictures, ahhh the most embarrassing aspect of this process!
Come with me on my weight loss journey, I look forward to your comments including your advice, ideas, personal experiences, recipes and progress... read on...
Tuesday 22nd March, 2011
ReplyDelete(B) Fruit, yoghurt & LSA
(L) Chicken, avocado and salad sandwich
(D) Mango chicken, Lamb Madras and chicken tikka with yoghurt sauce. Garlic Nann.
Snacks
4 coffees
2 x apricots and nuts
A chicken and bacon pastry thingy....
Wednesday 23rd March, 2011
ReplyDelete(B) Fruit, yoghurt and LSA
(L) Salmon, avocado and olive salad
(D) Red rooster... A Chicken strip sub and chips
Snacks
4 coffees
Apricots & nuts
Thursday 24th March, 2011
ReplyDelete(B) Scrambled eggs with vegies
(L) Beef casserole
(D) Pub meal, chick schnitty with pepper sauce, chips and vegies
Snacks
4 coffees
Mars bar
glass of wine
Fridat 25th March, 2011
ReplyDelete(B) Fruit, yoghurt and LSA
(L) Salmon, avocado and olive salad
(D) Beef kebabs with chargriled vegetables
Snacks
An apple with nuts
1/2 mars bar
5 coffees
2 glasses of wine