Well miracles never cease...
A quick blurb this week...
I can't bellieve that I have lost 1kg for two reasons:-
Firstly, I didn't go for a walk this week.
Secondly, I have eaten more chocolate this week than I have in the whole year...
Something is not adding up? Maybe I have magic scales? Or more simply is the fact that my muscle from walking is turning to fat and fat is lighter than muscle. Only time will tell...
Have to rush, so sorry that it's short and shallow this week or more so than usual.
xoxo Alex
It’s the start of a new year and like most I have a new year’s resolution, yep you guessed it "to lose weight". So here is what I am going to do? I am going to keep a virtual diary with weekly updates. It will include • current weight • body measurements • energy consumption • exercise • thoughts, aka my pychological profile (warning contents may disturb some readers…) • progress pictures, ahhh the most embarrassing aspect of this process!
Come with me on my weight loss journey, I look forward to your comments including your advice, ideas, personal experiences, recipes and progress... read on...
No comments:
Post a Comment